Working at a desk has become commonplace for some. A chair is an integral part of an office. Increasingly long time spent in front of the computer causes numerous back problems, which is why a comfortable and good-quality office chair is important. A well-chosen and contoured office chair allows you to work good at the station and will take care of your back.
How to choose an ergonomic office chair?
It should be remembered that the price and appearance of the chair should not be of much importance. The most important thing is comfort. The role of the office chair is to maintain the correct body posture and eliminate the risk of back diseases. Prolonged inadequate sitting in the wrong chairs for a long time can lead not only to back pain, but also to permanent damage to the spine.
The best idea is an ergonomic armchair that will ensure correct posture and comfortable support. When buying a chair, pay attention to the backrest, seat, armrests and ventilation. It is also worth considering which armchair - on wheels or skids - will best suit the work performed.
Backrest - how to choose the right one for you?
The backrest should have protrusions, adjacent to the anatomical shape of the spine. It is best to choose a chair with a movable lumbar support to adjust the backrest to the user's height. The possibility of adjusting the backrest is of great importance, which will relieve the back. The reclining of the backrest will additionally ensure comfort of work.
A good office chair often has adjustable seats, which makes it easy to adjust the chair to the needs of a specific user. The seat should be soft, but not too deep, as too much seat depth is not conducive to good posture of the spine and increases fatigue. For tall people, the seat height adjustment function is crucial, it allows you to keep the legs at the right angle.
The seat, i.e. a healthy approach to the subject
The armrests also relieve the spine, but also help keep the wrists healthy. In most office armchairs, the armrests are not too wide and their position is fixed. Good chairs have adjustable armrests, and their specific settings are selected based on what you are doing.
Office chairs are made of various materials. It is best to choose an armchair made of a material that is easy to clean and at the same time allows easy air circulation. A leather armchair with vents allows you to extend the durability of the chair and increase the comfort of use.
A chair on wheels or runners?
With a large office space, an chair on wheels may turn out to be very practical, it does not restrict movement and allows you to move with the chair without having to get up every moment. It is good if the base of the chair allows rotation around its axis and does not restrict movement. Swivel chairs make it much easier to reach cabinets in the office, and their wheels can be made of rubber or plastic.
On the other hand, the armchair on skids is more suitable for conference rooms, where nobody works permanently. The skid chair has the central part of the base removed, yet it is very stable. It is easy to move and is very comfortable to use.
Most armchairs scratch the floor a lot, and this can be prevented by equipping an chair pad to protect against damage. The pad is made of a material that is easy to clean, just wipe with a regular cloth.
Bucket or classic armchairs?
There are many types of chairs on the market to choose from. Bucket chairs are becoming more and more popular. They are characterized by a greater number of settings adjusting the chair to our posture. They allow you to sit in one position for many hours without back pain. They have the possibility of setting the lumbar support and an adjustable headrest.
The models of bucket chairs are much more expensive than classic armchairs, therefore the manufacturers give up many setting options in order to reduce the price. Expanded classic armchairs have more possibilities of amenities for users, often at a lower price.
Office chair prices
Buying an office chair is not a common expense, and the purchased one will last for many years. Therefore, it is not worth saving on it and exposing your back to damage. The average office armchairs are in the price range from 50$ to 1300$. You need to think carefully about the purchase and choose a comfortable chair tailored to your needs.
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